Yes, more old stuff to catch up. The progression with my riding has been slower than I thought. In June I tried the Frisco Cycling club north ride and got beaten up pretty bad. I needed to get more base miles and high intensity riding in. By the end of June I tried the criterium rides at Craig's Ranch. The first week I got dropped really quick. The second week I got dropped as well but then entered the second race to get more of a beating. It was a great way to get high intensity training back. The neck is doing fine!
Enjoy the ride.
Paul
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