Friday, August 2, 2013

Yes, more old stuff to catch up.  The progression with my riding has been slower than I thought.  In June I tried the Frisco Cycling club north ride and got beaten up pretty bad.  I needed to get more base miles and high intensity riding in.  By the end of June I tried the criterium rides at Craig's Ranch.  The first week I got dropped really quick.  The second week I got dropped as well but then entered the second race to get more of a beating.  It was a great way to get high intensity training back. The neck is doing fine!

Enjoy the ride.


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