Tuesday, June 7, 2011

Not just commuting...


Another Tuesday and I made it out to the Tuesday Night Criterium race. Yes, I had to drive to make that work but I still got my exercise in. The guys were not pushing as hard as a couple weeks ago so I was able to stay with some of them most the way. Got about 10th place (takes a few days for the official word) which is good enough for me. I get a great workout with 22.8mph for 12 miles and some warm-up / cool down miles added in. Lots of fun! Speed is king! Okay, maybe not for commuting but....



No comments:

Post a Comment